Vitira Mental Health understands that Obsessive-Compulsive Disorder (OCD) is a serious mental health condition marked by intrusive, persistent thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions cause significant anxiety and distress, leading individuals to engage in compulsive actions to alleviate these feelings.
OCD can take up a considerable amount of time and severely impact daily life, but effective treatments are available to help manage and reduce symptoms.
Comprehensive Online OCD Treatment in VA, MD, and Washington, DC.

Symptoms & signs of OCD
At Vitira Mental Health, we understand that individuals experiencing OCD may manifest a range of symptoms, including:
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Intrusive Thoughts: Persistent, unwanted thoughts that cause anxiety.
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Compulsive Actions: Repetitive behaviors or mental rituals performed to reduce anxiety.
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Constant Doubts: Ongoing concerns about potential harm to oneself or others.
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Need for Order and Cleanliness: An overwhelming desire for things to be symmetrical or in perfect order.
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Avoidance: Steering clear of certain people, places, or situations that trigger obsessions or compulsions.
We acknowledge the unique challenges that OCD presents for each person and are here to provide compassionate support and tailored care.

Misconceptions About OCD
OCD is often misunderstood and misrepresented in popular culture as simply being overly neat or organized. However, OCD is much more complex and involves a range of thoughts and behaviors that can severely disrupt an individual's daily life. It is crucial to recognize that OCD is a mental health condition, not a choice, and it requires proper treatment and understanding.
Diagnosing Obsessive-Compulsive Disorder (OCD)
At Vitira Mental Health, diagnosing OCD involves a compassionate clinical assessment. Our dedicated mental health professionals engage in a comprehensive conversation to understand an individual's symptoms and behaviors, aiming to determine if they align with the criteria for OCD.
To gauge the severity of an individual's OCD, our providers may use clinical questionnaires like the Yale-Brown Obsessive-Compulsive Scale. It is important to note that some OCD symptoms can resemble those found in other psychiatric conditions, and individuals may concurrently experience additional mental health challenges.
Our holistic approach ensures that all aspects of an individual's well-being are considered.

Managing OCD often involves a combination of medication and therapy. Our team ensures a personalized treatment strategy that aligns with your unique symptoms and needs. Continuous monitoring of your progress and symptoms is an integral part of this treatment, allowing us to fine-tune medication doses and frequency for optimal results.

CBT is a common form of psychotherapy designed to help you identify negative or inaccurate thinking patterns. It helps you assess difficult situations more clearly and develop coping strategies to alleviate OCD symptoms.

Treatments for Obsessive Compulsive Disorder
Access Convenient Online Mental Health Therapy and Psychiatric Evaluations in VA, MD, and Washington, DC
At Vitira Mental Health, we provide compassionate mental health services through our Telehealth platform. Access therapy and support from the comfort of your home, with flexible scheduling and strict confidentiality.
Our licensed therapists are dedicated to helping you with anxiety, depression, stress, and other mental health concerns. Experience the convenience, privacy, and expert care of Telehealth with personalized treatment plans designed just for you.
Start your journey to better mental health with Vitira Mental Health today.