Vitira Mental Health approach to treating anxiety and panic disorders
By working as a team, Vitira Mental Health Providers can match people to the right level of expertise and treatment for their specific situation.
Your Vitira Mental Health Providers will conduct a one hour, In Person evaluation to get to know you and better understand the issues you are facing.
Understanding your condition
Our comprehensive treatment plans go beyond talk therapy, potentially including medication to improve symptoms and stabilize your mood, as well as self-care techniques to promote overall physical and mental well-being.
Matching you to theright
treatment
We regularly measure your progress using objective reporting tools to determine if you are improving or if adjustments to your treatment plan are needed.
Measuring your improvement
Anxiety and panic disorders Vitira Mental Health Providers successfully treat
Generalized Anxiety Disorder (GAD)
GAD is characterized by overwhelming, unmanageable worry about various daily matters like work, relationships, and health. This prolonged worry can disrupt daily life.
At Vitira Mental Health, we employ a holistic approach to treat GAD, combining therapy, medication, lifestyle adjustments, self-care, and support groups.
Possible Symptoms
Restlessness, trouble focusing, irritability, muscle tension, sleep problems, fatigue
Social Anxiety Disorder (SAD)
Social anxiety disorder is characterized by excessive fear and anxiety in social situations, causing significant distress and impairment in social and professional settings.
Treatment plans often include therapy, medications, or a combination of both.
Possible Symptoms
Worry about embarrassing or humiliating yourself, intense fear of interacting or talking with strange
Obsessive Compulsive Disorder (OCD)
OCD involves intrusive thoughts and compulsive behaviors aimed at reducing anxiety or preventing something bad from happening. This disorder can be very distressing and disabling, significantly reducing quality of life. Our providers can help with therapy or a combination of therapy and medications.
Possible Symptoms
Distressing, persistent, and unwanted thoughts or obsessions; repetitive behaviors that someone feels driven to perform
Panic Disorder
Panic disorder involves sudden, recurring panic attacks marked by intense fear and anxiety, often with physical symptoms like heart palpitations, sweating, and trembling.
Individuals with panic disorder often feel impending doom or a loss of control during these episodes. Treatment aims to lessen the frequency and intensity of panic attacks, including options like therapy, medication, or a blend of both.
Possible Symptoms
Fast heartbeat, sweating, trembling, shortness of breath
What are Anxiety and Panic Disorders?
Anxiety disorders are a group of mental health conditions characterized by excessive, persistent worry and fear about everyday situations. Symptoms can include:
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Restlessness
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Difficulty concentrating
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Irritability
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Muscle tension
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Insomnia
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Fatigue
Access Convenient Online Mental Health Therapy and Psychiatric Evaluations in VA, MD, and Washington, DC
At Vitira Mental Health, we provide compassionate mental health services through our Telehealth platform. Access therapy and support from the comfort of your home, with flexible scheduling and strict confidentiality.
Our licensed therapists are dedicated to helping you with anxiety, depression, stress, and other mental health concerns. Experience the convenience, privacy, and expert care of Telehealth with personalized treatment plans designed just for you.
Start your journey to better mental health with Vitira Mental Health today.